| An Integrated Approach to Wellness 1 |
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| CI 410/810 1 Credit | Course # |
K3216KU Undergraduate K3216KG Graduate |
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| Footnotes: Coursework must be completed between term dates. | |||||||||||||||||
| SPED 410/810 1 Credit | Course # |
K3345KU Undergraduate K3345KG Graduate |
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| Footnotes: Coursework must be completed between term dates. | |||||||||||||||||
| COUN 410/810 1 Credit | Course # |
K3346KU Undergraduate K3346KG Graduate |
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| Footnotes: Coursework must be completed between term dates. | |||||||||||||||||
| SPED 410/810 1 Credit | Course # |
K3353KU Undergraduate K3353KG Graduate |
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| Footnotes: Coursework must be completed between term dates. | |||||||||||||||||
| COUN 410/810 1 Credit | Course # |
K3354KU Undergraduate K3354KG Graduate |
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| Footnotes: Coursework must be completed between term dates. | |||||||||||||||||
Course description
Are your students ready to learn? Are stress and student behavioral issues interfering with learning? Learn simple yoga-based activities, mindfulness exercises, and social/emotional skill training to help students improve their focus, learning readiness, behavioral skills, physical health, and emotional stability. By integrating healthy physical, mental, and emotional practices into their daily lives, students and staff reduce stress and develop lifelong wellness habits and their associated benefits.
This first in a series of four wellness workshops introduces participants to Yoga CalmĀ® and 20 games and activities from the program curriculum for K-12 children, including special needs students. Yoga CalmĀ® is effective and appropriate for all ages and abilities.
Offered cooperatively by Portland State University and Still Moving Yoga, LLC.Register online at www.yogacalm.org, call Jim Gillen at 503-977-0944, or email registration@yogacalm.org.
| Not eligible for reduced fee | |
| Class is offered cooperatively by PSU and another entity and has a split fee structure |



